Yoga Day 2024: What Happens in Your Brain During Yoga Nidra? Scientists Find Key Changes in Brain’s Functionality
New Delhi, June 20: On Thursday, a study found that yoga nidra showed significant changes in the brain’s functional connectivity during the practice of a first functional MRI (fMRI) study that explored the neural mechanisms underlying yoga nidra. The study by the Indian Institute of Technology (IIT) Delhi, AIIMS Delhi,…